Come! Share the journey. You are not alone. The angels are here. Your classmates are here. Your teacher is here. You are here.
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Wednesday, May 25, 2011
DEALING WITH "CRISIS"
Tuesday, May 17, 2011
ANGEL READING
Dear Students,
Friday, May 13, 2011
ANGELS, ANIMALS, AND NATURE
Wednesday, May 11, 2011
Showing up for yourself
Hi Students, here is another inspirational note I received with a student's payment.
"I am loving your school. As the knowledge you are passing on becomes integrated into my heart and becomes wisdom (as you say) I am beginning to feel relief from my internal suffering. I have been seeking relief for so many years and I am so happy and grateful to be finding it from your school."
Dear Students, My experience here with all of you tells me that the more you show up for yourself, the more you benefit. Your lessons and your school will and do work for you--when you show up. The more you show up, the more you benefit. Showing up comes in many forms. Gratitude is showing up. Gratitude is incredibly healing, transforming and expansive. Reading at least some part of your lessons daily (I do) is showing up. Practicing your homework. Maybe taking some time to write spontaneously. Being in the great cathedral of nature. Watching your reactions. Being aware of the questions going on inside you--and looking to something higher than your mind for the answers.
Reading your lessons allows you to recondition your mind. The more light you consciously allow into your mind, the more the darkness goes. The more you concentrate on waking up (reading your lessons, doing your homework, being aware of your reactions, watching your thoughts)--the more awake you become. Waking up does not happen over night. It is a gradual process, with many ups and downs along the way. But when you begin to realize it IS actually happening, there is great inner rejoicing. But don't take my word for it, try it for yourself. Do not blindly believe anything. Find out for yourself what is true. xoxox your loving teacher
Romantic love
Why not just bring the focus to yourself and increasing your own inner wisdom? You are far too focused on him. Watch yourself being focused on him, watch how it makes you feel, and gently return your energy to taking care of your own thoughts, feelings, emotions, and (re) actions. Tell yourself that for one week when you notice your thoughts about him causing you pain, you will consciously change the energy by surrounding him with light. And surround yourself with light also. Surround him with blue light and then white, and the same for yourself. Blue is protection--and white is expansive.
Thursday, May 5, 2011
Happiness
| What blocks happiness? |
Today I received a payment from a student who always pays her tuition on time, without even a word from me. This was a very happy payment because she included a note that said, "I think the payments to you are the happiest ones!" I felt happy reading her words, grateful for her gratitude, but also because I know she is paying attention to her everyday life. She knows when payments are due. She is taking responsibility for her life, which is part of our spiritual path. Thank you, dear student! She also said the Open Classroom is her favorite place to visit early mornings!
I also like coming to Your Open Classroom, especially when I find new messages. And her words make me want to write even more here, since I know there is an early morning visitor stopping by. So if you see more of me here, you can thank her. Gratitude is healing both to give and receive! And thank you to all of you who show up here and participate when you have the time. Speaking of happiness. Do you know one of the biggest blocks to happiness?
Wednesday, May 4, 2011
I'm Nobody! Who are you?
I'm nobody! Who are you?
Are you nobody, too?
Then there's a pair of us -- don't tell!
They'd banish us, you know.
How dreary to be somebody!
How public, like a frog
To tell your name the livelong day
To an admiring bog!
Are you nobody, too?
Then there's a pair of us -- don't tell!
They'd banish us, you know.
How dreary to be somebody!
How public, like a frog
To tell your name the livelong day
To an admiring bog!
by Emily Dickinson
Thursday, April 28, 2011
RESPONSE TO URSEL, JOHANNA, EVA, GABI
THE WHITE ROOM
Here is the message I emailed you all today. After you read and contemplate it, click to find out what it means. This is a test I was taught (along with others) when I was in graduate school, getting my training in clinical social work. It is a simple and valid test of self-discovery.
Dearest Students,
You are in a white room. The walls, ceiling, and floor are white. There are no windows or doors. You do not know how you got into the room. You can see no way out of the room. Describe what you are doing in this room.
Sunday, April 24, 2011
HAPPY PASSOVER
MAY THE LIGHT ARISE AND AWAKEN WITHIN YOU!
Wishing you all a happy Easter in your heart and soul. We happen to have people of various religions and cultures and no religionhere in our school. Personally, I take whatever chance I can to celebrate life, to honor all the great teachers and saints of all paths.
Happy Spring!
Happy Easter everyone! Or happy bunny day. Or happy springtime. Happy Passover! Happy Everything!
I hope your world is turning green and warm and making you glad!
Friday, April 22, 2011
The Legend of the Dreamcatcher
Thursday, April 21, 2011
UNCLEAR POWER
April 2011 Monthly Message
Monday, April 18, 2011
60 Ways To Make Life Simple Again
Life is not complex. We are complex. Life is simple,
and the simple thing is the right thing.
- Oscar Wilde
SITTING WITH YOURSELF
Since reading the lesson BEYOND MIND, I have been practicing the exercise "Sitting with Yourself." Here is what I notice. I get very agitated, first, with even the thought that I should sit still and "do nothing." My mind tells me I should be doing something all the time.
When I do sit, I notice that my mind is agitated and my body feels agitated. I notice that I do not want to sit and watch my thoughts, because of the anxiety. I notice that I am living my life with an underlying agitation pretty much all the time. Before starting the sitting practice, I was not aware of this agitation and anxiety that is always with me, even when I think I am feeling calm and peaceful. While sitting, I notice my mind is thinking all the time, more and more thoughts arise. I was never aware of how many thoughts there are. Like an avalanche, they keep on coming. It is not easy to sit and watch them.
When I do sit, I notice that my mind is agitated and my body feels agitated. I notice that I do not want to sit and watch my thoughts, because of the anxiety. I notice that I am living my life with an underlying agitation pretty much all the time. Before starting the sitting practice, I was not aware of this agitation and anxiety that is always with me, even when I think I am feeling calm and peaceful. While sitting, I notice my mind is thinking all the time, more and more thoughts arise. I was never aware of how many thoughts there are. Like an avalanche, they keep on coming. It is not easy to sit and watch them.
Wednesday, April 13, 2011
LITTLE BROWN BIRD STORY
Friday, April 8, 2011
Deep blue sky in April
My dear classmates, today I made a wonderful experience and I want to share it with you.
I went to work by car and when I left the garage I thought what a beautiful and warm day it is today and I was so happy -
at the same moment I heard a voice in my head, saying, that always when I feel "too" happy something bad will happen.
In the same moment I knew that it was not really my thought,
I could feel my mother, more than my father and maybe the generation growing up during the 2. world war, I am not sure, but there were people behind my mother. And then knewing where these thoughts come from they left my body.
(Today is my 21. day without eating, we are drinking fruit juices, tea, water, sometimes buttermilk and I think it has to do with our cleaning).
There was always a sentence in me telling me not to be too happy, now I want to know what is behind my limited thoughts.
It is so amazing that I'm reading so often about "being happy - being you" and there was the whole time this sentence in me and I didn't see it.
It was a great present and I love these moments and thank you that you share it with me.
Love, Antje
I went to work by car and when I left the garage I thought what a beautiful and warm day it is today and I was so happy -
at the same moment I heard a voice in my head, saying, that always when I feel "too" happy something bad will happen.
In the same moment I knew that it was not really my thought,
I could feel my mother, more than my father and maybe the generation growing up during the 2. world war, I am not sure, but there were people behind my mother. And then knewing where these thoughts come from they left my body.
(Today is my 21. day without eating, we are drinking fruit juices, tea, water, sometimes buttermilk and I think it has to do with our cleaning).
There was always a sentence in me telling me not to be too happy, now I want to know what is behind my limited thoughts.
It is so amazing that I'm reading so often about "being happy - being you" and there was the whole time this sentence in me and I didn't see it.
It was a great present and I love these moments and thank you that you share it with me.
Love, Antje
Thursday, March 31, 2011
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