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Showing posts with label hirth. Show all posts
Showing posts with label hirth. Show all posts

Monday, April 4, 2022

The Ride











The Ride

Put the ego in the back seat
Sit high and free
With love in the seat beside you
Breathing as one 
In perfect harmony
Carefree
And continue 
Moment to moment
in love
You'll see things
As never before
You'll see things
You've never seen before
You'll see things
You never knew existed
The ride will be short
Yet it'll last forever.
©Hirth Martinez 2014

Friday, October 22, 2021

The Colors we need...

The Moone Toone, Hirth Martinez

https://www.youtube.com/watch?v=BBCLJ754qc0

Full Moon of Guru Purnima

Composed Sunday, July 29, 2007


Yesterday I washed my soft pink towels with something blue. Oops. 

Now I have soft blue towels. It must be what I need just nowto wrap myself in blue softness.


How perfect life is when we can accept what is. No resisting. 

No thinking pink should be pink when it is clearly blue.


Life is a painting that gives us just the colors we need.



Tuesday, January 14, 2020

Writing, Drawing, Learning, Evolving

I have talked a lot about writing in our monthly school lessons. But it seems I have neglected drawing. I just found this about drawing: https://www.inc.com/jessica-stillman/drawing-is-fastest-most-effective-way-to-learn-according-to-new-research.html 

This article says that drawing is a way to learn better and faster. Research studies confirm this. You can read the article if you want to know more.

I am extrapolating this to higher learning. When you have a problem—try drawing it out. If it is with another person, draw that person. Draw yourself. Draw all aspects of the situation. You don't have to be talented at drawing. The study above says it doesn't matter how well you draw to learn more effectively—just draw.

Besides, drawing helps develop hand/eye coordination. And the more you draw, the better you become at it—learning by doing.

Drawing can also be a meditation. You focus all of your energy in that moment. It is also creative. You and Creation working together as One. You can draw out any problem or situation. Drawing allows you to tune into intuition. To the creative process. To possibly contact deeper and higher places within yourself.

Draw out decisions you are struggling with. Maybe draw all the possible outcomes you can think of.
Draw your emotions. 

Maybe have a drawing group. I am thinking of Britta now, as I write, who is a new student here. Britta teaches painting. To paint really well, it's best if you know how to draw first, at least according to most artists. Certainly this was true for Leonardo da Vinci, who spent time mastering drawing, as did most great artists. This doesn't mean that one must or should draw as part of therapeutic painting, because painting and the use of color also has great benefits. I encourage artistic creation of all kinds.

My beloved Hirth was an artist, a master guitar player, singer/songwriter, and musician. He did these things everyday: He drew. He created art using different media. He played his guitar. He sang. He wrote. He meditated. Everyday. He was very disciplined in this way.

So think about drawing. Think about using your creative powers. Whatever I have written about writing in your lessons, you can probably apply most of it to drawing too.

Much love, Indira
Drawings by Hirth Martinez




Tuesday, January 23, 2018

Dopamine

Dopamine is the brain’s master 'pleasure' chemical. This single neurotransmitter is responsible for a plethora of mental and physical processes. By learning how to stimulate your own dopamine levels naturally, you can help depression, anxiety, apathy, and fear, while boosting feelings of pleasure created by this amazing little neuron.

πŸ’•πŸ’–Here is a nice list of ways to increase Dopamine in your brain -- besides reading your nice uplifting lessons and visiting your nice uplifting classroomπŸ˜ŠπŸ’– I borrowed it from this site: http://themindunleashed.com/2017/12/increase-your-dopamine-levels-naturally-and-never-feel-depressed-or-anxious-again.html

Singer/songwriter Hirth Martinez turned the blues into a song, "Oh, the blues is a terrible thing, but it's beautiful to sing." So you can also sing your blues away, or ✎ write a song🎢, a poem, or a letterπŸ’Œ to your πŸ˜‡angels. Click below for more ideas...