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Friday, March 20, 2015

Chocolate Chia Pudding

 Chia Chocolate Pudding - serves 4
Chia seeds are good for us, high in antioxidants. Chia pudding sells for a lot of money, but you can make your own for much less. Enjoy!
Ingredients 
* ½ cups water
*¼ cup chia seeds
*2 tablespoon cacao powder cacao powder
*⅛ teaspoon stevia, (or maple syrup, or honey to taste).
*⅛ teaspoon sea salt--I prefer himalayan salt.
Directions:
1. Combine blended coconut milk, water, and chia seeds in a quart mason jar and shake well
2. Add cacao powder, sweetner, and salt and shake well
3. Refrigerate overnight to let chia seeds soften and absorb liquid.

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