Morning in Amish Country

This morning there is time for quiet inner contemplation and peppermint tea with honey. I hope wherever you are that you are also taking time for inner contemplation. You can do this in so many ways. Walking. Writing. Meditation. Or just being absolutely aware as you go throughout your day. Being alone in the stillness is one of the best ways to discover more about yourself. I am always glad when I have the chance to be absolutely alone, especially when that aloneness is nature. Just as we must feed out physical body with nurturing food, so we must we feed out soul with beauty. I love being out here in Amish Country in Western New York State.