Just Stop It!

Is there a bad habit you have been meaning to stop? A negative habit that you really want to give up? That you know will be good for you? But you keep procrastinating, waiting for another day, finding excuses why you don't stop it, thinking and ruminating about stopping it, beating yourself up for not stopping it, feeling bad about yourself every time you realize you haven't stopped it?

Stop thinking! Just STOP IT! Give yourself permission to break free of your procrastinating nature. Stop waiting! Stop letting silly thoughts rule your life. Stop doing what you know is bad for you. Stop making excuses! Give yourself permission to give up that negative habit now! Then give it up!

The Bene Gesserit Litany Against Fear.

I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past
I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.

Pg 19 of Dune by Frank Herbert

Fantastic

There's nothing but God
and now I lay me down to sleep
to dream, to die
forever
to fly, to cry
to believe in God's plan
forever
to be true
never to go back to being untrue again
would be a good thing
even when it feels bad for a moment.

JUST DO IT!

Is there something you have been meaning to do? Something you really want to do? That you know will be good for you? But you keep procrastinating, waiting for another day, finding excuses why you don't do it, thinking and ruminating about doing it, beating yourself up for not doing it, feeling bad about yourself every time you realize you haven't done it?

Stop thinking! Just DO IT! Limiting thoughts and feelings do not have to be your boss! Give yourself permission to break free of your procrastinating nature. Stop waiting! Stop letting silly thoughts tell you what you should be doing. Do what you know you should be doing. Stop making excuses!

Do the thing that your deeper inner intuitive VOICE is telling you to do! DO IT NOW! Go against limiting, self-defeating, lazy thoughts. And DO IT! Do it now!

KNOW YOUR OWN MIND SEMINAR

Students of the School are invited to attend this seminar for a $5.00 discount. Read more about the Seminar here: know your own mind!

Hello dear classmates,
today I want to share an experience I had saturday evening. I decided to go for a walk after an intensive day full of work. My idea was to take the way to the right side when I leave the door. When I left the house I found myself going left. After a few steps I hold in and said to myself: wait, what am I doing here, I wanted to go the other way ! ? Somehow I could not make myself turn around and so I went on with my path. After about 5 minutes I saw 2 men and a dog. The dog had a very strange look. His eyes came out of his face and were red. I asked: What is about him ? The answer: She has brain cancer. Deep compassion arose within me and sponanious I knelt down and put my hands on her. The men went on talking. After a while one of the men continued his way. The man with the dog wanted to go on also, but the dog came to me again and I sat on the floor to continue giving her Reiki. We were not talking alot. I was not telling what I was doing and the man did not ask. I was with this dog for about 30 minutes and got in touch with her soul. When we all three seperated to take our ways the man said: Thank you !

Return to Los Angeles

I know some of you keep up with me on my blog...for those of you who do not, I have returned to Los Angeles, after a long visit in Jamestown, N.Y. with my parents, friends, and family.

showing up

Hi Indira and all my co-students, I haven't been in the open classroom for a while and so I'm not up with what has been going on. But I did just finish reading lesson 9. Although I didn't do the exercise in lesson 8 where you spend the day in a new place and follow your intuition. I haven't figured out how to extract myself from my work and my family and give a day to myself. Guess I have to work on this. I did have a very remarkable family therapy session after reading lesson 8, in which I did not think about too much and just went with my intuition. we were all in tears by the end of that session. I was very grateful. I wrote an answer to the question you asked in lesson 9 about how do we feel when we read these lessons: I feel calm, a sense of peace, like everything is alright, I feel like ababy in her mother's arms. love Annie

I saw a beautiful new face when I opened the site tonight, so welcome Julie. Glad you decided to post your photo and join your classmates here. I am still in Jamestown, N.Y. and you can follow my adventures here on my regular blog, if you like. Your classmate, Ruth, is having surgery and so I send a special hug to her. I will be returning to Los Angeles June 9th. My dad is doing okay for now.