Remember To Move Your Body!!

In our school of angels and light and awareness we become aware of all things. We come to understand that all things are spiritual. Life is as spiritual as we decide to make it. Even when you feel limited and negative you can still take the opportunity to learn and grow from your experience. Feeling negative? Read some positive words from your lessons. Go take a walk in nature and tune into the nature angels. Or just sit and contemplate the negativity consciously. Feeling limited? Go outside and look into the expansiveness of the sky. Read some expensive sentences from your lessons. Put on music and dance. Or just sit and notice, really notice, what you are thinking and feeling. 

At the moment I am sitting outside near the ocean and so the air is fresh and the sun is bright. Perfect southern California weather for this time of year before the heat of summer. Speaking of sitting, remember to move! The more you move and exercise the stronger you become. You want to stay strong so that you can have the emergy to do your spiritual work on this planet for many years to come. Even if you must sit a lot, try to get up often and move some.  Shake yourself awake! Take some deep breaths. Jump up and down. Get your blood flowing. Keep your muscles strong!

That said, we will be sure to do more Qigong in my upcoming seminars. Speaking of upcoming seminars--they are coming. The East Coast Retreat is being planned for June. And the European Tour will be happening this fall. Stay tuned!