http://www.theclearandsimpleway.com/
The Clear and Simple Way School
°☆★°★●*
The next time you find yourself frustrated by anything at all, by something that isn’t working, something that is not going your way or the way it usually goes, stop, pause, take a breath. Calm yourself. Feel yourself in your body, touching the chair or the floor or the ground, and ask yourself, “What am I supposed to be learning right now? Is there a message here for me? Am I trying to force my will? How do I feel? Am I stressed and full of tension? Am I putting unnecessary strain upon my body, my mind, my heart? Am I supposed to be going another way, trying something new, letting go, or should I persevere?” And do your best to open to what you are not open to. Let yourself open to newness, and the moment will be new. Stress will vanish.
Much love from your friendly teacher and classmate
The Clear and Simple Way School
°☆★°★●*
The next time you find yourself frustrated by anything at all, by something that isn’t working, something that is not going your way or the way it usually goes, stop, pause, take a breath. Calm yourself. Feel yourself in your body, touching the chair or the floor or the ground, and ask yourself, “What am I supposed to be learning right now? Is there a message here for me? Am I trying to force my will? How do I feel? Am I stressed and full of tension? Am I putting unnecessary strain upon my body, my mind, my heart? Am I supposed to be going another way, trying something new, letting go, or should I persevere?” And do your best to open to what you are not open to. Let yourself open to newness, and the moment will be new. Stress will vanish.
Much love from your friendly teacher and classmate











