MIND AND BODY

Please illustrate the connection between mind and body...

Have you ever noticed how the body obeys the thought? Think of food and
the body heads for the refrigerator. Think of entertainment and the legs
move toward the television set. With enough watchfulness you can see
how thoughts do indeed place the physical body wherever it finds itself,
for either benefit or harm. This insight arouses powerful motivation
for thinking only constructive thoughts.'"
                                   

— There is a Way Out, Vernon Howard