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Saturday, April 12, 2014

Springtime Yogic Massage

I found this interesting. I haven't tried it, but I plan to. I never heard of mustard oil before, but I will look for it.

Given by Yogi Bhajan - April 25th, 2000 - Espanola, NM

Massage the body with a 2:1 mixture of virgin pressed mustard oil and fresh ginger juice. Lie down and rest.
 

Then relax in a bathtub full of lukewarm water and clean yourself off. You will save your skin and many things under it. When summer is coming, because of the change of the season, you can get many kinds of pimples and sicknesses. This massage will keep you very clean and clear.
 

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