This is especially good for stomach problems, aiding digestion, and reducing inflamation:
Turmeric Almond or Coconut Milk Recipe
Ingredients:
2 cups of organic almond or coconut milk, unsweetened
1 teaspoon ground turmeric
1/4 teaspoon of freshly grated ginger
1/4 teaspoon of freshly ground black pepper
1 teaspoon ground cinnamon
Instructions:
Pour all ingredients into a small saucepan and bring to a light boil, reduce heat.
Strain out any large particles.
Add Tablespoon of honey.
Drink warm. If possible
You may also consume this chilled, but warm is best.
No comments:
Post a Comment
A warm welcome to Your Open Classroom. Please feel free to comment. Ask questions. Browse the Archives. Please be respectful of the posts and each other's privacy. Thank you.
Note: Only a member of this blog may post a comment.