Stay healthy dear Students

If you are gluten free, try Millet - Or even if you aren't. Millet is so GOOD for you, and so good!

Millet is gluten-free, non-acid-forming and non-allergenic, so it’s a fantastic option for people following a gluten-free diet or wrestling with digestive issues. It also contains the following nutrients:

●protein (tissue-building)
●iron (blood-building)
●B vitamins (energy-providing)
●magnesium (heart-healthy)
●phosphorus (bone- and teeth-strengthening)
●insoluble fiber (aiding in digestion and the absorption of nutrients)

Millet has a mildly sweet flavor very similar to that of corn or grits. You can do so many things with it. Or just eat it plain with maple syrup or honey or olive oil or almond milk. Or make it into salad.