At least if you are in the USA it is morning. Just as time is different all over the world, depending on where you are, so is our experience of life, depending on where we are within our own self. Where are you right now? Pause and take a look. Pay attention. What is your body feeling right now? Are you remembering to breathe? Too often, we "hold our breath" throughout the day, or breathe in shallow ways. Too often we hold our bodies in uncomfortable positions. Today at least be aware of these things. Be aware of where you are.
No comments:
Post a Comment
A warm welcome to Your Open Classroom. Please feel free to comment. Ask questions. Browse the Archives. Please be respectful of the posts and each other's privacy. Thank you.
Note: Only a member of this blog may post a comment.