Try this. Not really as an exercise in doing good, but as an exercise in awareness -- which our school is all about -- being aware. When you find yourself complaining (in your mind) about a situation you are in, a place you are, anything at all -- ask yourself, how can I improve this? Can I say something kind? Can I just keep my mouth shut? (sometimes that is the kindest thing :) Can I do some actual physical work to make things better? So -- basically the question is: Can I leave the place or situation better than I found it?
I tried this today. I was in a public restroom and when I walked in I saw someone had thrown a pile of paper towels on the floor. Thoughts went through my head, like --
This looks terrible! I should tell someone in charge who can pick these up!! Then I thought,
why don't I just pick them up and throw them away myself? And so I did. It took me a couple of minutes. And I felt good. I still feel good thinking about it.
When we Do good, we FEEL good. That's another cosmic law. So -- try it. You'll be glad you did!
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